Natural Remedies for Ovarian Cyst

10 Natural Remedies for Ovarian Cyst

Ovarian Cyst Overview

Ovarian cysts are abnormal tissue growths occurring in one or both ovaries. They resemble fluid filled sacs that can have different size. Although most of the ovarian cysts tend to resolve spontaneously, some of the ovarian cysts persist through time causing signs and symptoms. In some patients, their ovarian cyst can become so large that it causes ovarian torsion.

Persistently large ovarian cysts can also cause compressive symptoms to the adjacent organs like the bowel and bladder. Large ovarian cysts are prone to rupture causing severe ovarian damage. There are various natural treatments for ovarian cyst offering relief of symptoms.

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Natural Remedies for Ovarian Cyst

1. Watchful Waiting
Ovarian cysts that are diagnosed are mostly benign conditions. Most ovarian cysts would resolve spontaneously with few signs and symptoms. Thus waiting for the ovarian cyst to naturally disappear is an acceptable treatment option. Watchful waiting is termed as a treatment hoping that the ovarian cyst will disappear through time. Medical treatment is advised for enlarging ovarian cyst occurring for more than three months. Watchful waiting requires constant monitoring of the ovarian cyst.

2. Herbal Teas
Herbal teas provide a lot of therapeutic benefits to the body. Herbal teas contain xanthine substances which produces a relaxing and soothing effect. Herbal teas can calm the body thereby relieving pain and discomfort. Herbal teas are also natural antioxidants which improve blood circulation and enhance elimination of toxin from the body. Regular intake of herbal tea can help in treating the ovarian cyst naturally.

3. Warm Compress.
Warm compress are widely known to relieve symptoms of pain and discomfort caused by ovarian cyst. Warm compress improves blood circulation to the painful area by dilating the blood vessels. Warm compress successfully lessen inflammation in the affected area. It enhances the disappearance of the ovarian cyst and improves the healing process of the ovaries. A warm bath or a hot shower can also help in treating the ovarian cyst naturally.

4. Eat foods rich in fiber
Changes in the diet can relieve the signs and symptoms of ovarian cyst. A high fiber diet is encouraged for women with ovarian cysts. Fiber has the ability to attract toxins from the body. A low fat diet is also preferred for women with ovarian cysts. Processed food should be eliminated in the diet. You should also have adequate food intake to help cleanse the body of certain impurities that contributes to the ovarian cyst. Other studies have shown that a vegetarian diet can shrink the ovarian cyst.

5. Therapeutic oils and massage.
There are various herbal oils in the market that can help treat the ovarian cyst naturally. Herbs can either be ingested or applied topically to the affected area. Herbal oils are used to massage the affected area in the ovaries. Massage needs a certain amount of pressure that can relieve the signs and symptoms of ovarian cysts. Too much pressure is not recommended because it could worsen the pain.

Massaging the area has a calming and relaxing effect to the body that can reduce inflammatory processes. The therapeutic effect of massage in the body can enhance blood circulation and elimination of toxins from the body. Further, massage provides therapeutic warmth that can help treat the ovarian cyst naturally.

6. Maintain a healthy weight

Women who are obese or overweight have a high production of estrogen because of the excessive fat synthesis in the body. Increased estrogen production causes abnormality in the hormonal balance between estrogen and progesterone. Women should have a body weight that is within normal range to maintain the balance between estrogen and progesterone. Weight loss is a helpful natural remedy for obese women with ovarian cyst.

7. Vitamins and food supplements

Vitamins can also help the body eliminate the ovarian cyst. Diindolylmethane supplement is a natural remedy that is readily available and accessible in the market. Vitamins and supplements like Diindolylmethane works by maintaining the balance between estrogen and progesterone within the body. Diindolylmethane has the ability to dissolve and eliminate excessive levels of estrogen. Vitamins and food supplements are also found in nutritious foods. Fruits and vegetables can also prevent the formation of ovarian cysts in the future.

8. Choose organic dairy products

Meat from chicken and cows are usually injected with exogenous estrogen. Eating chicken and cow meat will result to cumulative buildup of excess estrogen that can cause the formation of an ovarian cyst. Organic dairy products like milk, cheese, and meat are preferred to avoid ingesting excessive estrogen. Increased growth hormones in the body will likewise cause ovarian cyst development because it has the same structure with estrogen.

9. Avoid soy and soy derivatives

Soy derived products are rich in phytoestrogen, an exogenous source of excess estrogen. After phytoestrogen is absorbed in the body, it will be synthesized and broken down to more estrogen. Eating soy derived products will increase the levels of estrogen in the body that can cause the development of ovarian cyst.

10. Use proper food storage

Avoid using containers or food storages that are made up of plastic. Plastic in food storages contain several harmful chemicals that have the same structure with estrogen. Avoiding food containers made of plastic will lessen the risk of ovarian cyst development. Chemicals contained in the plastic act as an artificial estrogen which is harmful for the ovaries. Avoiding plastic containers is a natural remedy to treat and prevent ovarian cysts.

Conclusion:

Ovarian cyst is a benign condition of the female reproductive tract. However, they can cause menstrual irregularities and infertility. Most of the ovarian cysts in the female reproductive tract will disappear through time that is why women are usually advised to consider natural remedies first before invasive treatment options. Natural remedies for ovarian cysts are proven to be effective and practical. I hope these 10 natural remedies for ovarian cyst were helpful for your condition.