Sunday, November 22, 2015

How to Get Rid of Stubborn Callus

Natural Remedies to Get Rid of Calluses for Good

Calluses are patches of hard and dead skin usually noted at the surface of the toes. Ignoring them might lead to bigger problems like pain and irritation. If you want to remove and get rid of calluses for good then you're reading the right article. People develop calluses when they expose their feet to constant pressure and friction. Using tight footwear causes too much friction, while heavy footwear increases the pressure around the skin.

There are people who are more prone to have calluses because of their work or lifestyle. Calluses initially form that develops into corns with prolonged trauma to the skin. Luckily, there are proven effective remedies to cure them. People can choose from different methods to get rid of these stubborn corns or calluses. We do recommend starting with natural remedies first before considering extreme procedures.


source: freedigitalimages.net

Easy remedies to get rid of callus & corn:

1. Apple cider vinegar

Apple cider vinegar or any kind of vinegar could also get rid of calluses because of its acidic content. Soak a cotton ball into the vinegar and apply it over the hard skin patches. Wrap it with gauze or a clean fabric and let it stay overnight. The following day, rub the corn away using a pumice stone.

There is also an alternative method if you’re not comfortable sleeping with vinegar on your toes. Mix one cup of apple cider vinegar and soap in a basin of hot water. Soak your feet for at least 15 minutes and file the callus or corn with pumice stone. This should remove the corn after 10 days of treatment.

2. Vitamin A or E

These vitamins rebuild the skin by removing dead skin cells and restoring skin health. Vitamin A is also used for the treatment of acne and other skin problems. Use vitamin A or E capsules for a sufficient and effective dose. Prick or cut the capsule to release the oil content. Before going to bed, rub the oil into the callus and cover with a cotton sock. Do this every night until the callus disappears.

3.Castor oil and plain pads

Castor oil is also a popular remedy to naturally get rid of and remove calluses. Dab a few drops of castor oil over the corn and place a pad around the callus. You will need an O-shaped corn pad to let the castor oil stay. If necessary, you can cover the pad with an adhesive tape to keep it from moving.

4. Lemon paste

Make a lemon paste and apply it over the corn as needed. Lemon also has an acidic content which can help soften hard patches of skin. Olive oil is used to moisturize the skin and enhance the effect of lemon. Baking soda is added to the paste for gentle skin exfoliation.

How to make a lemon paste:
Mix lemon juice with 2 teaspoon of olive oil. Gradually add baking soda until a paste is formed. Apply the paste over the corn and cover it with gauze or a thin fabric.


5. Salicylic acid medicated pads


Pads alone are great but using over the counter medication for callus is better. There are lots of medicated pads available in local stores that contain salicylic acid. The medication works by softening the patches of hard and dead skin.

Salicylic acid is recommended since it is inexpensive and easy to apply. It is also less painful that other methods. Medicated pads direct the salicylic acid to the corn. It reduces the risk of irritating healthy skin surrounding the callus.


How to prevent further callus formation

The things mentioned are the easy and natural ways on how to remove calluses. To maximize the treatment, use cotton socks and a proper fitting footwear. If you go to the gym, use footwear with enough cushions. The type of shoes will also depend on your activity. The footwear for basketball players is different from runners or hikers. Proper fitting shoes do not mean it has to be exact, it means giving enough space for the toes. Medical advice is recommended for persistent or repeated callus.




Reference:

· Salicylic Acid for Calluses and Corns. Web MD. [Online] Accessed 17 March 2015.
· Laliberte, M. 8 Reliable Home Remedies for Corns and Calluses. Reader’s Digest. [Online] Accessed 17 March 2015.



1 comment:

  1. Calluses are thick hard spots of dead skin due to rubbing and pressure. A foot calluses is definitely ugly or embarrassing for someone. So if you think that how to get rid of thick calluses on foot then you can visit our site. Here you will get your answer and more details about calluses and its treatment.

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